Dr. Ahmet Özyiğit was born in 1981 in the Famagusta district of Cyprus. Ozgen and Dr. He is the youngest of Savaş Özyiğit's three children.

After completing his high school education at Türk Maarif College in 1998, he completed his undergraduate and graduate studies in economics in the American state of Kansas. Özyiğit, who later completed his doctorate education in the same field of science, published many articles in this field.

Özyiğit, who later became interested in medical science, studied medicine at the University of Nicosia Faculty of Medicine. In addition to this education, he received his master's degree in Clinical Embryology from the University of Leeds and postgraduate education in Endocrinology from the University of South Wales.

With an eclectic academic background, Dr. Özyiğit continues his clinical studies, especially on weight loss, metabolism and healthy aging. An active member of the American Academy of Anti-Aging Medicine, Dr. Özyiğit applies anti-aging, weight loss and brain function improving treatments to his patients.

What are the Health Benefits of Quercetin?

Quercetin is a powerful flavonoid found naturally in plants. Quercetin, a natural antioxidant, is abundant in various fruits, vegetables and herbal sources. Research in recent years has revealed that quercetin has a number of health benefits. In this article, we will examine the health effects of quercetin and its potential benefits for the body.

What is Quercetin?


Quercetin is a type of flavonoid that determines the colors and flavors of plants. It has high levels of antioxidant properties and helps prevent cell damage by neutralizing free radicals. Quercetin, which has a wide distribution in nature, is found in foods such as apples, onions, broccoli, grapes and green tea.

Health Benefits of Quercetin:

  1. Strong Antioxidant Effect: Since Quercetin is a powerful antioxidant, it fights free radicals and helps reduce cell damage. This feature may have positive effects on health by slowing down aging processes and providing a protective effect against chronic diseases.
  2. Anti-Inflammatory Effects: Quercetin has anti-inflammatory properties that help reduce inflammation. This feature may contribute to supporting joint health and general body functions.
  3. Supports Heart Health: Quercetin has a number of mechanisms that support heart health. It can regulate cholesterol levels, dilate blood vessels and lower blood pressure. These properties may help protect against cardiovascular diseases.
  4. Strengthens the Immune System: Quercetin can increase the activity of immune system cells and support immune responses. Therefore, it can strengthen the body's defense mechanism against diseases and infections.
  5. May Reduce the Risk of Cancer: Some research shows that quercetin may help prevent the growth and spread of cancer cells. Thanks to its antioxidant and anti-inflammatory properties, it may contribute to reducing the risk of cancer.

Quercetin is a powerful flavonoid known to have a number of health benefits as a natural antioxidant. Thanks to its antioxidant effects, it fights free radicals and can reduce cell damage. Its anti-inflammatory properties can provide a protective effect against various health problems by reducing inflammation. Its treatment has recently emerged as a very important anti-aging treatment due to its benefits such as supporting heart health, strengthening the immune system and reducing the risk of cancer.

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Dr. Ahmet Özyiğit
Dr. Ahmet Özyiğit

Dr. Ahmet Özyiğit was born in 1981 in the Famagusta district of Cyprus. Ozgen and Dr. He is the youngest of Savaş Özyiğit's three children.

After completing his high school education at Türk Maarif College in 1998, he completed his undergraduate and graduate studies in economics in the American state of Kansas. Özyiğit, who later completed his doctorate education in the same field of science, published many articles in this field.

Özyiğit, who later became interested in medical science, studied medicine at the University of Nicosia Faculty of Medicine. In addition to this education, he received his master's degree in Clinical Embryology from the University of Leeds and postgraduate education in Endocrinology from the University of South Wales.

With an eclectic academic background, Dr. Özyiğit continues his clinical studies, especially on weight loss, metabolism and healthy aging. An active member of the American Academy of Anti-Aging Medicine, Dr. Özyiğit applies anti-aging, weight loss and brain function improving treatments to his patients.

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